Self Defense School Of Kenpo - Tracy's Chinese Kenpo ( Fist Law - Chuan- Fa )

Self Defense in empty hand, stick and edged weapons - Private Instruction - No Belt Testing Fee's - No Contracts

This little Pagoda was built in 1939.   I often go there and meditate, sit in ZAZEN for perhaps 30 minutes.   In the back ground you can see the mountain stream that provides a myriad of sounds that are relaxing.  After meditation it is not uncommon for me to go through the Kenpo Form Long 4 or as some refer to it as Chinese Hands.  It is this type of practice that is of my utmost liking.

 

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